Take Control: Volume 1 (DVD)
There’s Power in Your Seat, Hands, and Legs. Learn the most common faults that riders have and how to eliminate them in this video. Dana teaches techniques that turn a good rider into a great rider. You will learn how to use your seat, hands, and legs more effectively.
– There’s power in your seat
– There’s power in your hands
– There’s power in your lower leg
– Raise your level of consciousness
Run Time 54 Min.